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44 CardioStrides ® Fitness is important, but it is often overlooked simply because most of us are too busy to fit regular physical activity into our daily schedules. Until now… Nikken CardioStrides ® may look like ordinary fitness shoes, but they are much more than that. Instead, they use a classic principle to help you get the exercise you need, while you go about your everyday life. In fact, you can burn up to 20 per cent more energy with every step! A PLEASURE TO WEAR CardioStrides ® not only have the attractive look of high- quality fitness shoes, but they may also be the most comfortable shoes you will ever own. A fully padded lining and separate cushioned insole, shock absorbing construction and full flexibility make CardioStrides ® a pleasure to wear! A WALK IN THE PARK Some exercise programmes increase the risk of injury, but walking uses the body's muscles and joints in natural motion. CardioStrides ® make a workout as easy as a walk in the park. Fitness made easy

4 EXERCISE ON THE GO CardioStrides ® Weighted inserts change walking into a workout The easiest way to burn calories and tone muscle Joints are protected for safer exercise Make every day a workout day with these specially designed fi tness shoes. CardioStrides ® contain ergonomic weighted inserts to intensify the muscular and cardiovascular benefi t you receive during your daily activities, and help you to burn fat and tone muscle – not just in your legs but all over. Specially designed soles cushion every step, fully support your feet and protect your joints for safer exercise. CardioStrides ® are made of a breathable material to give you a feeling of cool freshness. Get in shape and receive the benefi ts of cardiovascular conditioning while following your daily routine, around the house or on the go. For codes and sizing charts, please see page 46. • • • LIFESTYLE SOLUTIONS