page 1
page 2
page 3
page 4
page 5
page 6
page 7
page 8
page 9
page 10
page 11
page 12
page 13
page 14
page 15
page 16
page 17
page 18
page 19
page 20
page 21
page 22
page 23
page 24
page 25
page 26
page 27
page 28
page 29
page 30
page 31
page 32
page 33
page 34
page 35
page 36
page 37
page 38
page 39
page 40
page 41
page 42
page 43
page 44
page 45
page 46
page 47
page 48
page 49
page 50
page 51
page 52
page 53
page 54
page 55
page 56
page 57
page 58
page 59
page 60
page 61
page 62
page 63
page 64
page 65
page 66
page 67
page 68
page 69
page 70
page 71
page 72
page 73
page 74
page 75
page 76
page 77
page 78
page 79
page 80
page 81
page 82
page 83
page 84
page 85
page 86
page 87
page 88
page 89
page 90
page 91
page 92
page 93
page 94
page 95
page 96
page 97
page 98
page 99
page 100
page 101
page 102
page 103
page 104
page 105
page 106
page 107
page 108
page 109
page 110
page 111
page 112
page 113
page 114
page 115
page 116
page 117
page 118

False ME43 line at the store goes to get her facials, and then do your own research to find out whether or not the skin specialist is licensed like Lawrence. How do you know a product’s quality when it comes to care? Make sure that hydration is the number one goal of the product. The product should also contain essential oils and plant extracts and not artificial or synthetic preservatives. Also make sure that the product has active ingredients that are strong but are not abrasive. Can you make an at home, mini- facial treatment? Going to get a professional facial treatment is always the best way to find pure and effective skin care. But to replenish in between professional sessions the use of avocados is hydrating to the face. Oatmeal and yogurt are soothing to apply. Some experts also claim egg whites leave the face firm, while lemon exfoliates the skin and cucumbers help remove puffiness from the eyes. Remember a good facial will leave you glowing with a sense of renewed, rebalanced, restored, and revitalized skin! And don’t worry; looking a bit flushed and greasy is always the case. Express your skin through a facial and it will be sure to shine confidence of your natural glow afterwards!

False ME44 Water Water, but why and when? Written by Lindsey Bateman, Editor of Life & Health The importance of drinking water is endless. We all know that getting at least eight glasses daily is a must. Why? Water is absolutely essential to the human body’s survival. A person can live for about one month without food, but only about one week without water. Water helps to maintain healthy body weight by increasing metabolism and regulating appetite. Water also leads to increased energy levels. The most common reason of daytime fatigue is actually mild dehydration. Did you know that water makes up 80% of your blood and your brain and about 50% of the remainder of your body’s tissues? Drinking adequate amounts of water can decrease the risk of certain types of cancers, including colon cancer, breast cancer, and bladder cancer. For a majority of victims, drinking water can significantly reduce joint and/ or back pain. It also leads to overall better health by flushing out wastes and bacteria that can lead to disease. And its benefits don’t stop there. Water can prevent and alleviate headaches. Water naturally wets skin and ensures proper cellular formation beneath layers of skin to give it a healthy and vibrant appearance. And water aids in the digestion process and prevents constipation. But most of all, water is the crucial mode of transportation for all nutrients in the body and is essential for accurate circulation. Make a Splash